andy peterson 1:12:02 row
16,079m
Meters
1:12:02.2
Time
2:14.4
Pace
949
Calories
117
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 24 |
Stroke Count | 1757 |
Drag Factor | 114 |
October 06, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:02.2 | 16,079m | 2:14.4 | 144 | 796 | 24 | 117 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 119 |
10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 119 |
15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 120 |
20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 120 |
25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 119 |
30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 119 |
35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 121 |
40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 121 |
45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 119 |
50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 115 |
55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 115 |
1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 115 |
1:05:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 117 |
1:10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 113 |
1:12:02.2 | 432m | 2:21.4 | 124 | 725 | 23 | 111 |
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Workout Graph
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♥ 117 ❤ 123, heat,brk@45,ice,30°smoky