andy peterson 1:23:00 row
18,048m
Meters
1:23:00.6
Time
2:17.9
Pace
1040
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1986 |
| Drag Factor | 115 |
October 14, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:00.6 | 18,048m | 2:17.9 | 133 | 758 | 23 | 107 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 105 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 105 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 108 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 108 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 110 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 109 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 110 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 110 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 109 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 109 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 106 |
| 1:00:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 105 |
| 1:05:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 106 |
| 1:10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 106 |
| 1:15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 105 |
| 1:20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 109 |
| 1:23:00.6 | 647m | 2:19.5 | 129 | 743 | 23 | 105 |
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Workout Graph
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♥ 107 ❤ 113, very easy,ice,27°