andy peterson 30:00 row
6,776m
Meters
30:00.9
Time
2:12.8
Pace
404
Calories
122
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 24 |
Stroke Count | 740 |
Drag Factor | 117 |
October 22, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.9 | 6,776m | 2:12.8 | 149 | 813 | 24 | 122 |
5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 121 |
10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 120 |
15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 122 |
20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 125 |
25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 122 |
30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 122 |
30:00.9 | 2m | 3:45.0 | 31 | 405 | 122 |
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Workout Graph
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♥ 122 ❤ 125,brk.6,26°