andy peterson 45:01 row
10,024m
Meters
45:01.9
Time
2:14.7
Pace
590
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 116 |
October 28, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,024m | 2:14.7 | 143 | 792 | 23 | 111 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 107 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 109 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 111 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 110 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 113 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 114 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 115 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 113 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 113 |
| 45:01.9 | 4m | 3:57.5 | 26 | 389 | 113 |
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Workout Graph
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♥ 111 ❤ 116,bleh,25°