andy peterson 31:03 row
7,007m
Meters
31:03.4
Time
2:12.9
Pace
418
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 115 |
November 03, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.4 | 7,007m | 2:12.9 | 149 | 812 | 24 | 117 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 113 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 113 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 115 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 117 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 121 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 122 |
| 31:03.4 | 237m | 2:13.7 | 146 | 803 | 23 | 121 |
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Workout Graph
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