andy peterson 30:01 row
6,707m
Meters
30:01.5
Time
2:14.2
Pace
397
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 112 |
November 22, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,707m | 2:14.2 | 144 | 797 | 22 | 137 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 125 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 130 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 133 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 138 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 143 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 146 |
| 30:01.5 | 4m | 3:07.5 | 53 | 482 | 146 |
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Workout Graph
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