andy peterson 31:18 row
7,004m
Meters
31:18.0
Time
2:14.0
Pace
416
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 116 |
November 25, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.0 | 7,004m | 2:14.0 | 145 | 799 | 23 | 137 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 126 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 137 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 133 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 138 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 141 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 142 |
| 31:18.0 | 289m | 2:14.9 | 142 | 790 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.