andy peterson 20:16 row
4,506
Meters
20:16.5
Time
2:14.9
Pace
265
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 112 |
December 04, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.5 | 4,506 | 2:14.9 | 142 | 784 | 265 | 23 | 120 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 114 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 120 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | 122 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 124 |
| 20:16.5 | 59 | 2:19.8 | 128 | 654 | 3 | 18 | 124 |
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Workout Graph
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