andy peterson 30:01 row
6,693m
Meters
30:01.5
Time
2:14.5
Pace
393
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 116 |
December 10, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,693m | 2:14.5 | 144 | 794 | 23 | 108 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 114 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 115 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 32 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 119 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 125 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 126 |
| 30:01.5 | 4m | 3:07.5 | 53 | 482 | 126 |
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Workout Graph
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