andy peterson 45:00 row
10,062m
Meters
45:00.9
Time
2:14.2
Pace
595
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 119 |
December 11, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,062m | 2:14.2 | 145 | 798 | 23 | 119 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 111 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 114 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 122 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 125 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 128 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 125 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 108 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 104 |
| 45:00.9 | 1,153m | 2:10.4 | 158 | 842 | 24 | 138 |
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Workout Graph
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