andy peterson 20:03 row
4,077m
Meters
20:03.1
Time
2:27.5
Pace
225
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 121 |
August 12, 2021 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,077m | 2:27.5 | 109 | 675 | 20 | 140 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 133 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 139 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 140 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 144 |
| 20:03.1 | 7m | 3:41.4 | 32 | 410 | 144 |
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Workout Graph
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103 kg