andy peterson 20:11 row
4,007m
Meters
20:11.4
Time
2:31.1
Pace
216
Calories
129
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 20 |
Stroke Count | 409 |
Drag Factor | 121 |
August 16, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:11.4 | 4,007m | 2:31.1 | 101 | 648 | 20 | 129 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 123 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 131 |
15:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 131 |
20:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 131 |
20:11.4 | 28m | 3:23.5 | 41 | 442 | 13 | 132 |
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Workout Graph
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