andy peterson 40:00 row
8,520m
Meters
40:00.8
Time
2:20.8
Pace
483
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 117 |
September 05, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 8,520m | 2:20.8 | 125 | 730 | 22 | 130 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 121 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 127 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 129 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 134 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 133 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 135 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 130 |
| 40:00.8 | 1,059m | 2:22.0 | 122 | 720 | 22 | 133 |
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one stop, 6.5km bike with Sam