andy peterson 30:05 row
6,508m
Meters
30:05.5
Time
2:18.7
Pace
371
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 120 |
September 10, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,508m | 2:18.7 | 131 | 751 | 21 | 129 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 120 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 123 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 126 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 130 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 134 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 136 |
| 30:05.5 | 16m | 2:51.8 | 69 | 537 | 135 |
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Workout Graph
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yesterday erg stress test