andy peterson 30:16 row
6,509m
Meters
30:16.7
Time
2:19.5
Pace
372
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 122 |
September 17, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.7 | 6,509m | 2:19.5 | 129 | 743 | 21 | 121 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 105 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 111 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 123 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 127 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 122 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 131 |
| 30:16.7 | 55m | 2:31.8 | 100 | 644 | 15 | 131 |
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Workout Graph
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3 stops. seat problems