andy peterson 30:00 row
6,406m
Meters
30:00.6
Time
2:20.5
Pace
364
Calories
110
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 21 |
Stroke Count | 651 |
Drag Factor | 115 |
September 27, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.6 | 6,406m | 2:20.5 | 126 | 733 | 21 | 110 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 101 |
10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 105 |
15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 109 |
20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 114 |
25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 116 |
30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 114 |
30:00.6 | 1m | 5:00.0 | 13 | 344 | 114 |
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Workout Graph
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easy, tired