andy peterson 25:00 row
5,280m
Meters
25:00.3
Time
2:22.0
Pace
298
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 112 |
January 23, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 5,280m | 2:22.0 | 122 | 720 | 21 | 131 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 119 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 130 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 135 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 134 |
| 25:00.3 | 1,035m | 2:25.0 | 115 | 694 | 21 | 137 |
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Workout Graph
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after 8k bike ride with Sam