andy peterson 30:20 row
6,505m
Meters
30:20.3
Time
2:19.9
Pace
369
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 119 |
January 30, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.3 | 6,505m | 2:19.9 | 128 | 739 | 20 | 123 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 111 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 120 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 122 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 125 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 129 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 129 |
| 30:20.3 | 69m | 2:27.1 | 110 | 678 | 15 | 128 |
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Workout Graph
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