andy peterson 20:00 row
4,118m
Meters
20:00.8
Time
2:25.7
Pace
228
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 117 |
April 03, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,118m | 2:25.7 | 113 | 688 | 20 | 129 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 118 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 125 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 132 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 135 |
| 20:00.8 | 2m | 3:20.0 | 44 | 450 | 135 |
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Workout Graph
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after 8k bike ride