andy peterson 30:02 row
6,071m
Meters
30:02.2
Time
2:28.4
Pace
333
Calories
106
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 19 |
Stroke Count | 598 |
Drag Factor | 112 |
April 10, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.2 | 6,071m | 2:28.4 | 107 | 668 | 19 | 106 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 103 |
10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 108 |
15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 111 |
20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 109 |
25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 82 |
30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 116 |
30:02.2 | 3m | 6:06.6 | 7 | 324 | 116 |
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Workout Graph
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soccer yesterday, tired today, 2 stops