andy peterson 30:01 row
6,311
Meters
30:01.7
Time
2:22.7
Pace
355
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 116 |
August 07, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 6,311 | 2:22.7 | 120 | 709 | 355 | 20 | 124 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 120 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 127 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 129 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 | 115 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 130 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 | 126 |
| 30:01.7 | 1 | 14:10.0 | 1 | 301 | 0 | 0 | 126 |
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Workout Graph
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