andy peterson 30:01 row
6,311m
Meters
30:01.7
Time
2:22.7
Pace
355
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 116 |
August 07, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,311m | 2:22.7 | 120 | 714 | 20 | 124 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 120 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 127 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 129 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 115 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 130 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 126 |
| 30:01.7 | 1m | 14:10.0 | 1 | 301 | 0 | 126 |
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Workout Graph
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