andy peterson 21:14 row
4,507
Meters
21:14.8
Time
2:21.4
Pace
256
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 125 |
August 12, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.8 | 4,507 | 2:21.4 | 124 | 722 | 256 | 20 | 131 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 | 119 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 128 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 134 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 | 137 |
| 21:14.8 | 265 | 2:21.1 | 125 | 721 | 15 | 19 | 139 |
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Workout Graph
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