andy peterson 46:16 row
10,005
Meters
46:16.2
Time
2:18.7
Pace
575
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 115 |
September 18, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.2 | 10,005 | 2:18.7 | 131 | 745 | 575 | 21 | 120 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 116 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 122 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 124 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 126 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 | 105 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 125 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 120 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 | 127 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 122 |
| 46:16.2 | 260 | 2:26.5 | 111 | 661 | 14 | 20 | 122 |
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Workout Graph
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8km bike ride with Sam an hour later