andy peterson 31:27 row
7,005m
Meters
31:27.3
Time
2:14.7
Pace
413
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 114 |
November 13, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.3 | 7,005m | 2:14.7 | 143 | 792 | 21 | 122 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 118 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 121 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 122 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 124 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 123 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 124 |
| 31:27.3 | 323m | 2:15.1 | 142 | 788 | 21 | 123 |
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Workout Graph
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bike with sam 8.67km 37:25