andy peterson 31:16 row
7,007
Meters
31:16.2
Time
2:13.8
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 118 |
November 17, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.2 | 7,007 | 2:13.8 | 146 | 796 | 415 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 31:16.2 | 282 | 2:15.1 | 142 | 755 | 16 | 20 |
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Workout Graph
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