andy peterson 1:13:02 row
16,003m
Meters
1:13:02.5
Time
2:16.9
Pace
931
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1546 |
| Drag Factor | 115 |
November 19, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:02.5 | 16,003m | 2:16.9 | 136 | 769 | 20 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 21 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 21 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 |
| 50:00.0 | 2,184m | 2:17.3 | 135 | 764 | 21 |
| 1:00:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 |
| 1:10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 21 |
| 1:13:02.5 | 648m | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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94.9kg, skip tomorrow for exam.