andy peterson 45:18 row
10,005m
Meters
45:18.3
Time
2:15.8
Pace
585
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 93 |
December 12, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.3 | 10,005m | 2:15.8 | 140 | 780 | 22 | 137 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 124 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 132 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 132 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 141 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 143 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 133 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 141 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 144 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 141 |
| 45:18.3 | 53m | 2:52.6 | 68 | 534 | 16 | 141 |
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Workout Graph
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