andy peterson 47:00 row
10,316m
Meters
47:00.3
Time
2:16.6
Pace
601
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 114 |
December 31, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.3 | 10,316m | 2:16.6 | 137 | 771 | 23 | 133 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 123 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 131 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 134 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 137 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 119 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 137 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 142 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 129 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 142 |
| 47:00.3 | 425m | 2:21.5 | 123 | 724 | 22 | 141 |
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Workout Graph
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new shock cord, 93.9kg