andy peterson 1:00:01 row
13,011m
Meters
1:00:01.0
Time
2:18.3
Pace
750
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1388 |
| Drag Factor | 118 |
January 29, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 13,011m | 2:18.3 | 132 | 754 | 22 | 129 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 115 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 124 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 129 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 130 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 130 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 126 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 121 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 129 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 131 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 134 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 138 |
| 1:00:01.0 | 1,126m | 2:13.6 | 147 | 804 | 23 | 149 |
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Workout Graph
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bike with Sam 8k, then row 1hr later, 94.0kg