andy peterson 30:00 row
6,606m
Meters
30:00.9
Time
2:16.3
Pace
386
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 113 |
January 31, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,606m | 2:16.3 | 138 | 775 | 23 | 133 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 122 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 125 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 129 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 133 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 138 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 145 |
| 30:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 145 |
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Workout Graph
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