andy peterson 17:00 row
3,375m
Meters
17:00.6
Time
2:31.2
Pace
181
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
March 12, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.6 | 3,375m | 2:31.2 | 101 | 648 | 20 | 148 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 133 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 142 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 149 |
| 17:00.6 | 396m | 2:32.2 | 99 | 641 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
36 days off, easy, stopped when hr spiked