andy peterson 20:06 row
4,071m
Meters
20:06.7
Time
2:28.2
Pace
221
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 114 |
May 20, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,071m | 2:28.2 | 108 | 670 | 20 | 153 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 145 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 151 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 136 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 168 |
| 20:06.7 | 15m | 3:43.3 | 31 | 408 | 0 | 168 |
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Workout Graph
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