andy peterson 20:00 row
4,046m
Meters
20:00.5
Time
2:28.3
Pace
221
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 124 |
May 23, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 4,046m | 2:28.3 | 107 | 668 | 20 | 144 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 142 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 144 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 142 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 148 |
| 20:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 148 |
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Workout Graph
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