andy peterson 20:09 row
4,154m
Meters
20:09.1
Time
2:25.5
Pace
230
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 119 |
May 24, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,154m | 2:25.5 | 114 | 690 | 20 | 141 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 135 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 141 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 148 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | |
| 20:09.1 | 28m | 2:42.5 | 82 | 580 | 13 |
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Workout Graph
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