andy peterson 30:01 row
6,165m
Meters
30:01.6
Time
2:26.1
Pace
340
Calories
149
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 21 |
Stroke Count | 641 |
Drag Factor | 108 |
May 27, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:01.6 | 6,165m | 2:26.1 | 112 | 686 | 21 | 149 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 128 |
10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 144 |
15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 146 |
20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 153 |
25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 155 |
30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 159 |
30:01.6 | 4m | 3:20.0 | 44 | 450 | 0 | 159 |
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Workout Graph
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