andy peterson 1:20 row
280m
Meters
1:20.5
Time
2:23.7
Pace
15
Calories
124
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 21 |
Stroke Count | 28 |
Drag Factor | 36 |
June 14, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20.5 | 280m | 2:23.7 | 118 | 705 | 21 | 124 |
1:20.5 | 281m | 2:23.2 | 119 | 709 | 21 | 124 |
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Workout Graph
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4th row. was able to fit new 17mm bearing cap. test with damper off. No problems.