andy peterson 30:00 row
6,517m
Meters
30:00.7
Time
2:18.1
Pace
375
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 111 |
June 19, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,517m | 2:18.1 | 133 | 756 | 21 | 136 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 126 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 131 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 135 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 136 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 142 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 143 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 143 |
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Workout Graph
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