andy peterson 30:02 row
6,552m
Meters
30:02.5
Time
2:17.5
Pace
377
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 106 |
June 21, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,552m | 2:17.5 | 134 | 762 | 21 | 144 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 134 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 137 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 141 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 145 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 148 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 152 |
| 30:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 151 |
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Workout Graph
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