andy peterson 1:00:02 row
13,036m
Meters
1:00:02.1
Time
2:18.1
Pace
751
Calories
143
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 22 |
Stroke Count | 1340 |
Drag Factor | 110 |
June 24, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:02.1 | 13,036m | 2:18.1 | 133 | 756 | 22 | 143 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 133 |
10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 132 |
15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 138 |
20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 142 |
25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 145 |
30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 146 |
35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 149 |
40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 151 |
45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 143 |
50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 147 |
55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 149 |
1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 147 |
1:00:02.1 | 2m | 8:45.0 | 2 | 308 | 0 | 147 |
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Workout Graph
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break @ 9k, afternoon 30 minute dirt road bike ride