andy peterson 53:00 row
11,523m
Meters
53:00.6
Time
2:18.0
Pace
666
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1221 |
| Drag Factor | 103 |
July 10, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.6 | 11,523m | 2:18.0 | 133 | 758 | 22 | 136 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 129 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 131 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 136 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 137 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 138 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 142 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 143 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 143 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 145 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 128 |
| 53:00.6 | 648m | 2:19.3 | 129 | 745 | 22 | 133 |
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Workout Graph
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