andy peterson 55:12 row
12,004m
Meters
55:12.7
Time
2:17.9
Pace
693
Calories
140
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 22 |
Stroke Count | 1260 |
Drag Factor | 103 |
July 17, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:12.7 | 12,004m | 2:17.9 | 133 | 758 | 22 | 140 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 132 |
10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 135 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 138 |
20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 141 |
25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 140 |
30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 145 |
35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 148 |
40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 147 |
45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 147 |
50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 139 |
55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 140 |
55:12.7 | 39m | 2:42.8 | 81 | 579 | 15 | 139 |
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Workout Graph
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