andy peterson 21:01 row
4,510
Meters
21:01.3
Time
2:19.8
Pace
256
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 117 |
August 30, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.3 | 4,510 | 2:19.8 | 128 | 730 | 256 | 21 | 123 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 | 118 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 | 122 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 124 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 127 |
| 21:01.3 | 218 | 2:20.5 | 126 | 704 | 12 | 21 | 126 |
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Workout Graph
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