andy peterson 23:01 row
4,699m
Meters
23:01.1
Time
2:26.9
Pace
258
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 116 |
December 29, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.1 | 4,699m | 2:26.9 | 110 | 679 | 21 | 129 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 119 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 127 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 129 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 135 |
| 23:01.1 | 622m | 2:25.5 | 113 | 690 | 21 | 138 |
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Workout Graph
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