andy peterson 30:03 row
6,322m
Meters
30:03.0
Time
2:22.5
Pace
355
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 124 |
January 03, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,322m | 2:22.5 | 121 | 715 | 21 | 136 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 124 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 133 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 126 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 138 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 141 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 146 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 144 |
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Workout Graph
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