andy peterson 30:01 row
6,320m
Meters
30:01.8
Time
2:22.5
Pace
357
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 124 |
January 04, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,320m | 2:22.5 | 121 | 715 | 21 | 137 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 124 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 134 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 132 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 137 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 143 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 145 |
| 30:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 144 |
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Workout Graph
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