andy peterson 6:10 row
1,200m
Meters
6:10.1
Time
2:34.2
Pace
63
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 206 |
February 12, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.1 | 1,200m | 2:34.2 | 95 | 628 | 22 | 114 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 106 |
| 6:10.1 | 234m | 2:29.7 | 104 | 658 | 23 | 123 |
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leg only resistance 10. run walk earlier 3.8km 35:01 4 hills