andy peterson 8:09 row
1,657m
Meters
8:09.9
Time
2:27.8
Pace
91
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 184 |
February 13, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.9 | 1,657m | 2:27.8 | 108 | 672 | 22 | 127 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 116 |
| 8:09.9 | 657m | 2:24.5 | 116 | 699 | 22 | 139 |
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leg only resistance 8. run walk earlier 4.2km 37:36 6 hills