andy peterson 30:01 row
6,043m
Meters
30:01.5
Time
2:29.0
Pace
330
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 97 |
August 04, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,043m | 2:29.0 | 106 | 663 | 20 | 146 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 133 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 143 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 148 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 150 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 150 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 152 |
| 30:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 152 |
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Workout Graph
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