andy peterson 17:31 row
3,526m
Meters
17:31.1
Time
2:29.0
Pace
192
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 121 |
August 22, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.1 | 3,526m | 2:29.0 | 106 | 663 | 20 | 139 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 128 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 140 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 148 |
| 17:31.1 | 499m | 2:31.4 | 101 | 647 | 20 | 143 |
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Workout Graph
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walk/jog uphill 3k 29:04