andy peterson 20:00 row
4,008m
Meters
20:00.8
Time
2:29.8
Pace
218
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 97 |
August 23, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,008m | 2:29.8 | 104 | 658 | 20 | 132 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 122 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 132 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 135 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 136 |
| 20:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
walk/jog uphill 3k 29:42